Understanding Outdoor Exercise Safety: Natures Playground and Its Challenges. 1. Essential Safety Gear and Apparel for Exercising Outdoors. Choosing the Right Footwear for Trails and Terrain.
Winter Safety Tips. Winter exploration can present dangers that far exceed those of hiking in the summertime. Always check avalanche conditions, choose your destinations wisely, let someone know where you are going, pack properly for winter and know how to navigate.

We've recently been away for a couple of weeks of hiking in the alps of South Tyrol, and some good friends asked that these memories were included in a new "Hamster do stuff" GL.

